NEW CLIENTS: We require an Introduction Private Session for evaluation purposes before you enter class group settings (fundamentals or mixed levels pending evaluation with the instructor). This session is $75 for 1 hour (regularly $100).
You don't need to lift weights to build strength. Pilates helps many people do the same thing. After a few classes, you might notice your core strength and posture improve. With the help of BK Pilates SouthPark, you will enjoy results like these.
Our Pilates studio in Charlotte, NC, helps you develop the essential mind-body connection needed to enjoy fitness in a whole new way. Some studios might seem exclusive to a specific type of individual, but ours is different. Regardless of your skill level, physical ability, or body type, we have a class for you. Click below to get started!
Be Kind To Your Body
Our Pilates classes encompass the traditions of the fitness system. Created in the early 20th century by Joseph Pilates, the system quickly became a way for people to treat their bodies with respect.
Today, it still holds on to its focus on spinal and pelvic alignment, breathing, and core strength. The Pilates system allows its instructors to modify any exercise. Here at BK Pilates SouthPark, we strive to help you become strong and flexible, but we'll go at your pace. Our studio is welcoming to beginners and advanced students alike.
Our Pilates Studio Uses
The Following Equipment